Whether it's an evening wear or a casual dress, shoulder bags are the perfect complement to any outfit. The most frequently asked question for shoulder bags with large, medium and small options is whether the bag can be worn on the right or left. A bag that stays on your shoulder throughout the day can cause various pains, even mild ones. For this reason, it can be said that changing shoulders frequently is the healthiest method. But the general habit is to take the bag on your convenient side to use. If you are right-handed more, your bag should be on your right shoulder, if you are left-handed more, it should be on your left.

How to Use the Waist Bag?

Belt bags, which are especially popular with young people lately, are being used lovingly because of their ergonomics. Accompanied by the oversize fashion, these products can be placed not only on the waist, but also on the shoulder or back. Waist bags are accessories that usually consist of a triangular shaped bowl and a belt. The belts are quite long since they are tied at the waist. If you can tie your belt bag over one shoulder and the other under your arm, you can use it not only on the waist but also on the back.

How Should Those With Neck Hernia Use Bags?

Neck hernia, which occurs as a result of age or repeated habits for a long time, can turn into a situation that forces you even in your daily work. In addition to chronic pain, carrying items such as shoulders and backpacks can be much more difficult than a normal person. This is because these bags pull the weight down and put a serious strain on your neck. If you have neck hernia and have to use a bag regularly;

  • Backpacks distribute weight more evenly than shoulder bags. For this reason, you can choose backpacks instead of shoulder bags.
  • If you want to use a shoulder bag, you should definitely not fill your bag except for your basic needs and you should change your shoulder that you carry your bag frequently during the day.
  • Whatever your bag preference is, you should not fill your bags to the brim, and you should not forget that the weight you first hold in your hand is different from the weight you will feel at the end of the day.
  • When you need to carry a heavy load with a backpack, you should prefer belted bags with lumbar support and reduce the pressure on your neck.

What should we pay attention to when using a bag?

Mag Backpack - Soil The most common mistake in the use of a bag is to place as many items as the bag can take, thinking that I can carry it. Although a person can carry many times more than his own body weight, doing this regularly will bring life-shortening health problems. For this reason, you should be careful with what you carry, whether it's a shoulder or a backpack. You should not carry more than 10% of your weight all day. In addition, when placing your backpack, you should place heavy objects on your back and light objects on the tip so that the weight accumulates on your back.

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